oor Dal is the most widely-used form of the lentil. It is used in famous recipes. It contains a thick gelatinous or meaty texture, & takes a little longer to cook than moong or masoor dal. It is fine for health and fulfills the energy. It contains a delectable taste with simple digestion and has long shelf life. Toor Dal contains rich nutritional value. Toor dal is soaked prior to cooking and is extensively used in Indian cuisine for its ability to blend with igredients when tempered properly. They are mainly used as the base for curriessuch as sambar, dal etc. They also make excellent sandwich and salad stuffing. Sweet meats and desserts in the South also use toor dal as a base